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Recent Posts

Incorporate foods high in Vitamin D in your diet.

Foods that Boost Vitamin D Levels

July 24, 2014 by Joelle Reizes

Vitamin D is popularly called the “sunshine vitamin,” but what happens when you can’t get enough naturally from the Sun? There are foods that are … Read More

Health screening recommendations for women.

Recommended Health Screenings for Women

July 17, 2014 by Joelle Reizes

Add a reminder to your calendar to make an appointment for a regular checkup. With many people handling completely full schedules, it’s easy to forget … Read More

Health Screenings play a vital role in disease prevention.

The Importance of Health Screenings

July 10, 2014 by Joelle Reizes

Health screenings should be an important priority for everyone. Screenings use tests, physical examinations or other procedures to detect disease early in people who may … Read More

Health screening recommendations for men.

Health Screenings Essential for Men

July 3, 2014 by Joelle Reizes

Men don’t like to stop and ask for directions, and even more than that, they don’t enjoy visiting the doctor. According to the U.S. Department … Read More

Eating two large meals early in the day can help manage diabetes.

Eat Breakfast like a Champion to Manage Diabetes

June 26, 2014 by Joelle Reizes

When your mother told you that breakfast is the most important meal of the day, she was absolutely right.

New research shows that eating just … Read More


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