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Recent Posts

Participate in screenings to stay healthy.

Get Screened for a Healthy Future

December 18, 2014 by Joelle Reizes

Here are the basics, health screenings are medical tests that check for diseases before you start showing symptoms. Preventive health screenings help you and your … Read More

Winter workout tips to stay on track.

Winter Workout Tips to Stay on Track

December 11, 2014 by Joelle Reizes

We know that as the holidays roll around, it’s more difficult to stay on-point with your workouts. Cold and dark winter days are here, but … Read More

Healthy eggplant ricotta bites.

Healthy Recipe: Eggplant Ricotta Bites

December 9, 2014 by Joelle Reizes

These eggplant ricotta bites are a simple yet delicious appetizer that are sure to be a hit at your next party! This recipe is to … Read More

Winter weather and heart attack risk.

Winter Weather Poses a Threat to Your Heart

December 4, 2014 by Joelle Reizes

While you are most likely aware that heart attacks can occur while shoveling snow, this does not happen just from physical exertion – but also … Read More

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Dangers of Diabetes: Similarities Between this Disease and HIV/AIDS

December 2, 2014 by Joelle Reizes

A new health study published in the Annals of Internal Medicine shows that almost 30% of adults who have diabetes are undiagnosed, which is the … Read More


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