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Kick-Start Your Health: Your Weekly Motivation

admin - April 2, 2013



It’s a new month, and spring is coming. Birds are chirping, plants are turning green again, and buds are starting to pop up on the trees. Everything else is coming alive with health and vitality, so why shouldn’t you?

This month, make an extra effort to kick-start your health and improve your lifestyle. Preventive action is the best kind of action, because it allows you to take charge of your own health. And when you start to feel unmotivated, tired, or unenthusiastic, Life Line Screening will be there with some weekly motivation.

Stress Awareness Month

Along with the start of spring, April is National Stress Awareness Month. To combat that stress, who’s to say you can’t enjoy something sweet every now and then? Just remember, moderation is key.

What’s your favorite dessert to eat when you’re feeling stressed? Share with us in the comments!

 

What’s Trending on LifeLongHealth.com

You can get involved with the health and nutrition discussions going on right now at LifeLongHealth.com.  Here’s what’s trending:

  • No, You Can’t Have that Extra Large Coke: What are your thoughts on the NYC judge striking down the sugary-drink size rule? We’d love to hear. Share with us.
  • Favorite Book You Read in 2012: Were there any books you read last year that really stood out, captivated you, made you keep turning pages? What are your favorites? Join the discussion.
  • Food Cravings: What exactly do food cravings mean? And what food cravings do you get that you have to have? Share your thoughts and experiences here.



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