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Motivational Quote and the Benefits of Laughter

admin - May 20, 2013



Our partner in Australia, Screen For Life, recently blogged about the health benefits of laughter. Laughter’s effect on our bodies is more than just mental, it’s physical as well. In less than a second, our brains can respond to a joke through laugher, resulting in:

    • A healthier heart.
    • Burned calories.
    • A healthier brain.
    • Steadier blood sugar levels.
    • A connection to other people.
    • And much more.

So take a minute and laugh today. Tell a joke to a co-worker. Laugh off that embarrassing moment you’ve been thinking about. Smile. Have a hoot. Your body deserves to experience the many benefits of a full, hilarious howl of laughter.

 

health and wellness quote - life line screening

 




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