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Your Weekly Health Motivation: Forgiving, Forgetting and Being Happy

admin - May 6, 2013



What makes you happy? Is it making memories with family and friends? Is it your health? Whatever it might be, it’s important to find it and maintain it.

This week’s health motivation focuses on your emotional and mental health. If forgiving and forgetting can build you up emotionally and help you maintain health and happiness, why not do both of those things? Pursuing happiness can help you maintain higher levels of health all around. It can also help promote the motivation you need to pursue health for your physical body, as well.

 

healthy living - healthy motivation




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