admin - January 7, 2011
A Sky News HD article reports that a new survey taken by the UK Stroke Association and sponsor Siemens UK resulted in one in seven Britons saying “they are feeling extremely stressed.“
And of course, this isn’t just a problem in England. The American Institute of Stress calls stress “America’s #1 Health Problem.”
No matter where you live, the answers to reducing the risk of stroke are found in common, simple steps: Know your blood pressure, work with your doctor to keep it managed, eat a nutritious diet, and exercise.